We have spent a few weeks preparing for our fun run. We learned about how to warm our bodies up ready for exercise and how to stretch them.
We thought about techniques that help us when we run. We found that pumping our arms helps us run faster and to go up hills!
During the run and training we were focusing on N.E.D. which stands for:
Never give up!
Encourage others!
Do your best!
We were very good at this!
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